Quiz#1. Is Muay Thai for me?

Question 1.

How do you like to exercise?

  • A) Hard training with lots of sweat and intensity.
  • B) A more relaxed and calm training.
  • C) I would like to challenge myself too, although I am unsure of the intensity.

Question 2.

What type of skills do you want to develop?

  • A) Self-defense and self-confidence.
  • B) Agility and balance.
  • C) I just want to get in shape in a different and fun way.

Question 3.

Are you fine with physical contact and sparring?

  • A) Yes, it sounds exciting and challenging.
  • B) No, I would like to avoid contact.
  • C) I am open to it, but maybe after some time.

Question 4.

How do you see your ideal training progress?

  • A) I want to see visible results, get stronger and get in better shape.
  • B) I will take it easy and at my own pace.
  • C) I want a varied workout with both strength and endurance.

Question 5.

What is your approach to discipline and structure in training?

  • A) I appreciate discipline and fixed routines.
  • B) I prefer a free approach to training.
  • C) I can adapt to both, but need motivation.

Question 6.

How do you feel about intense cardio?

  • A) I love it, the harder the better!
  • B) I prefer something less intensive.
  • C) I like it to be intensive, but not all the time.

Result

Most A's:

Muay Thai is definitely for you!

You like challenges and are ready for hard, intense training that gives you both strength and self-discipline. Thai boxing will give you a complete workout and a lot of energy. Ready to work up a sweat and train so that you can feel it in your body the next day!

Most B's:

Muay Thai may not be what you are looking for.

You want a slightly calmer and less physically demanding form of training. Maybe Thai boxing doesn't quite suit you, but if you're still curious, you can consider taking a trial class, just to see if it's something you like.

Most C's:

Thai boxing is a good option for you.

You are open, curious and not afraid to try something new. Start at a leisurely pace so you can build up your strength, flexibility and fitness. You will quickly discover whether Thai boxing is for you.

Would you like to come for trial training? then you are welcome to come by our club and get a free workout.